Hrishy Weight reduction program (anti obesity package) 
Duration: 7 or 14 days
*It is mandatory to follow the diet and lifestyle prescribed by the Ayurvedic doctor during this course.

Obesity is a term used to describe body weight that is much greater than what is healthy. When proper digestion or metabolism does not balance our food intake then, irrespective of how much or how little we eat, it leads to a disproportionate fat to muscle & other body tissues ratio, which results in weight problems. Causes leading to weight problem are genetic, diet & lifestyle trends, psychological disturbance, disease & neurological conditions, eating disorders, reaction from steroids or anti-depressants. Adverse effects of this disorder are reduction of life-span, premature ageing, low sex drive & performance, unpleasant body odor, excessive thirst, tiredness, general disability & mental problems.

Ayurvedic weight control therapy is a combination of therapies which combined with diet, lifestyle & medication help loosen the fat molecules & eliminate them along with the excess liquids in the body, the balance of the mind & emotion, diet & digestion, appetite & metabolism results in a proportionate build-up of muscle to other tissues.

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Hrishy Detoxification  therapy (Pancha Karma / Body cleaning therapy)
Duration: 7 or 14 days
Period: all year round (preferred during seasonal changes)

Detoxification therapies of Ayurveda are known as Pancha karma. These are therapies get to the root of stress & illness causing endo-toxins, located in the minute channels of the body & eliminate them while essentially balancing the tri-doshas. They specialize in uprooting, mobilizing & eliminating the toxins. Detoxification to clean the body, improve digestion & the metabolic process is advised by Ayurveda during seasonal changes. 
These type of therapies can prevent or delay the occurrence of diseases like cancer, Diabetics, Hypertension, liver problems etc.

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Tallinn City Break 
3 Days / 2 nights

Tallinn, the medieval capital of Estonia, is one of the most historic towns of Northern Europe, first mentioned in history as far back as 1154. Come to discover Tallinn, one of Europe's smallest cities, where the red roofs of the medieval city and maze of cobbled streets merge seamlessly with designer malls and gleaming skyscrapers.

Price – EUR 156.00 per person per package sharing double room.

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